Showing posts with label wheat. Show all posts
Showing posts with label wheat. Show all posts

Sunday, January 27, 2013

Shrimp Scampi super easy for tonight's dinner

Going to be making my Super easy Shrimp Scampi tonight. See you all later have a great day. I am going to watch Dredd this morning and I have a lot of running around to do.  

Wednesday, January 9, 2013

How to make Reny's Turkey Meatloaf





My recipe for making Turkey Meatloaf ( or as I call it Meatlove )

2 packages of Turkey Ground
1/2 off a big Onion

3 TBSP of Reny's Seasoning ( 4 part of paprika, 1/2 part of Curry, 1/4 part of White Pepper.

1 bag of Wheat crackers hand broken
4 Eggs
1 TBSP Seasalt

Tuesday, January 8, 2013

Tonights dinner

Turkey ground pan fried with cumin seasoning n onions. Wheat tostidos with a little Velveeta cheese n of course some eadishes. It was really good.

Friday, January 4, 2013

Wheat Crackers


When I am really hungry for some carbs these are the crackers I like to eat and here is some info on that :


Nutrition Facts
Serving Size 
10 cracker (40g)

Amount Per Serving
Calories 
180
Calories from Fat 
60
% Daily Value*
Total Fat 
7.0g
10%
Saturated Fat 
1.0g
10%
Polyunsaturated Fat 
3.0g
Monounsaturated Fat 
2.0g
Cholesterol 
0mg
0%
Sodium 
260mg
10%
Total Carbohydrates 
27.0g
10%
Dietary Fiber 
4.0g
20%
Sugars 
0.0g
Protein 
4.0g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 10%

Losing Weight - My New Years Resolution by Reny

I am in need to lose some weight, so I am starting to gather some info one my favorite foods and will be posting it here. My weight is 245 lb ( I do not mind saying it here ) for me it is the first step in realizing that I need to do something about it and since I can not work out ( because of my GBS which is Guillian-Barre syndrome ) here is the link that will help you all to understand what it is that I have : http://en.wikipedia.org/wiki/Guillain%E2%80%93Barr%C3%A9_syndrome

I am going to adjust how and what I will eat, for me it is cutting the carbs out as much as I can. Not saying that I will not eat any at all just cutting back on it. I already been eating wheat products for years.
I really like the taste of it and it does not fill me up like the regular white flour would. 

I am going to add exercise only 5 min. a day on my stationary bike ( which for me is all I can do ) also going to write down what I eat on a daily bases. I have a ColorNote app here is the link for that : https://play.google.com/store/apps/details?id=com.socialnmobile.dictapps.notepad.color.note&hl=en 
on my smartphone that will help me keep track of the veggies and fruits that I need to eat on a daily bases. 

All this will start on 01/07/2013, my first post will be on Tuesday on what I eat and how I am feeling ( probably will make a video ) and of course I will make sure and take videos of what I make to eat since that is my favorite thing to do. looking forward to hearing from anyone that also is doing or wanting to do this. I know it will be hard for the first 30 days but they say it takes 30 days to form a new habit and I am all . 

As always :) it is contagious :) :) :) 

Last night's Dinner

Last nights Dinner was great, what did I make you ask well I made my Spaghetti with wheat pasta. With a glass of wine and family it was a great family evening. We had so much fun that we did not eat till around 7 pm. I love evenings like that.