Tuesday, January 29, 2013
Left overs
Monday, January 28, 2013
Shrimp Scampi super easy and supper easy on your budget
Sunday, January 27, 2013
Shrimp Scampi super easy for tonight's dinner
Saturday, January 26, 2013
Welcome to my very first Follower
Pork Roast dinner done
Pork Roast w/ Brussel Sprouts 2
Pork Roast is in the oven in my Clay pot. Brussel Sprout are cleaned n ready gor steaming. Watch for post on what it looks like later
Roast Pork w/ steamed Brussels Sprouts
Making a Pork Roast with steamed Brussels sprouts that I then will pan fry with garlic butter and a few onions. Watch for the update later today.
Yes, it is still raining here by us. So it is a good day to get to do all that stuff that you always look at but really do not feel like doing...... lol yes even Hubby is helping.
Friday, January 25, 2013
Wishing everyone a great Weekend
:) ........................ you know it is Contagious :) :) :)
Thursday, January 24, 2013
Frikadellen ( german hand held meatloaf )
Making Frikadellen
Wednesday, January 23, 2013
Chicken Melt instead of Tuna Melt
Monday, January 21, 2013
BBQ PORK CHOPS N FRESH CORN SALAD
Tonights dinner was BBQ Pork Chops n Corn Salad
Chops where seasoned with Mrs Dash Onion n Herb
Corn Salad ingredients are as follow:
8 cobs of Corn (cooked for 3 min so that we have less stratch, cool with ice water n cut of cob )
4 pickling cucumber ( not pickled raw )
2 if each color young bellpepers
2 large Jalapeno"s seeded n veins taken out
1 bunch of Cilantro corasley chopped
2 Lime's ( just the juice )
1/2 of a red Onion
Salt to taste
Salad can be cooled n served we ate it room temp. I think the flavors came out better that way.
Wednesday, January 16, 2013
Making my Split Pea Soup
Hello all, I am at it again lol, yes I am making my Split Pea Soup and wanted to report how really inexpensive this is.
Spiral Ham and all the veggies cost is $30.00 out of this I am getting 7 weeks worth of lunch meat for my hubby. He loves the Spiral Ham for lunch meat. Of course we are getting enough Soup that I can feed 10 People easily and still have some leftover for 4 more meals. So to my count each meal and the leftovers and also the Lunch meat comes to each Cost of drum roll please ................ $1.42 wow now that is a fantastic savings. I hope you all enjoy my blog n Video's n Post's. I am always trying to make the most out of each meal. :) you all know it is contagious :) :) :) ........ Reny.
Wednesday, January 9, 2013
Turkey Meatliaf done.
My turkey meatloaf came out fantastic, I have to say that the green cauliflower is really good tasting. Nuty in flavor I have to say. I so very much love it.
How to make Reny's Turkey Meatloaf
2 packages of Turkey Ground
1/2 off a big Onion
3 TBSP of Reny's Seasoning ( 4 part of paprika, 1/2 part of Curry, 1/4 part of White Pepper.
1 bag of Wheat crackers hand broken
4 Eggs
1 TBSP Seasalt
Category
License
Standard YouTube License
Turkey ground Meatloaf
Green Cauliflower
Nutrition Facts | ||||||
Serving Size
1/5 head (90.0 g)
| ||||||
Amount Per Serving
| ||||||
Calories
29
Calories from Fat
3
| ||||||
% Daily Value*
| ||||||
Total Fat
0.3g
0%
| ||||||
Saturated Fat
0.0g
0%
| ||||||
Polyunsaturated Fat
0.1g
| ||||||
Monounsaturated Fat
0.0g
| ||||||
Cholesterol
0mg
0%
| ||||||
Sodium
21mg
1%
| ||||||
Total Carbohydrates
5.7g
2%
| ||||||
Dietary Fiber
3.0g
12%
| ||||||
Protein
2.7g
| ||||||
|
Cauliflower, Green Calories and Health Benefits
- Low in saturated fat
- No cholesterol
- No sugar
- Very high in dietary fiber
- High in iron
- Very high in manganese
- High in magnesium
- High in niacin
- Very high in pantothenic acid
- High in phosphorus
- Very high in potassium
- High in riboflavin
- High in thiamin
- Very high in vitamin B6
- Very high in vitamin C
- High in zinc
Tuesday, January 8, 2013
Tonights dinner
Turkey ground pan fried with cumin seasoning n onions. Wheat tostidos with a little Velveeta cheese n of course some eadishes. It was really good.
Friday, January 4, 2013
Turkey Ground
|
- Low in saturated fat
- No sugar
- Very high in niacin
- Very high in phosphorus
- Very high in vitamin B6
- High in zinc
- High in cholesterol
Radishes
Nutrition Facts | ||||||
Serving Size
1 cup slices (116.0 g)
| ||||||
Amount Per Serving
| ||||||
Calories
19
Calories from Fat
1
| ||||||
% Daily Value*
| ||||||
Total Fat
0.1g
0%
| ||||||
Saturated Fat
0.0g
0%
| ||||||
Polyunsaturated Fat
0.1g
| ||||||
Monounsaturated Fat
0.0g
| ||||||
Cholesterol
0mg
0%
| ||||||
Sodium
45mg
2%
| ||||||
Total Carbohydrates
3.9g
1%
| ||||||
Dietary Fiber
1.9g
7%
| ||||||
Sugars
2.2g
| ||||||
Protein
0.8g
| ||||||
| ||||||
- Low in saturated fat
- No cholesterol
- High in calcium
- Very high in dietary fiber
- High in iron
- High in manganese
- High in magnesium
- High in pantothenic acid
- High in phosphorus
- Very high in potassium
- High in riboflavin
- Very high in vitamin B6
- Very high in vitamin C
- High in zinc
- Very high in sugar