Nutritional value of Cucumber by Reny

Cucumber's are one of my favorite snack food, I used a slice to eat my tuna salad. That way I can eliminate the cracker so no Carbs. Here is some info that I have gathered that I thought you all might like to have:

STORAGE                                        
Cucumbers can be stored in the refrigerator.
Do not wash before storing.
Cucumbers can be stored in a plastic bag, loosely
tied or knotted; make sure the cucumbers are dry
before storing. Cucumbers may be stored in the
refrigerator for up to 1 week.
Look at the “Best if used by” or “Best by” date
on the package.


Here is some Nutritional value that I did not know about the Cucumber

Nutrients in
Cucumber
1.00 cup (104.00 grams)

Nutrient%Daily Value

vitamin K21.3%

molybdenum6.9%

vitamin C4.8%

potassium4.3%

manganese4%

magnesium3.3%

tryptophan3.1%

vitamin B52.7%

Calories (15)0%

Last night's Dinner

Last nights Dinner was great, what did I make you ask well I made my Spaghetti with wheat pasta. With a glass of wine and family it was a great family evening. We had so much fun that we did not eat till around 7 pm. I love evenings like that. 

Reny's Imbiss: Turkey Ground Meatloaf

Reny's Imbiss: Turkey Ground Meatloaf: Yes next week I will have a new video to post. I am going to make my Turkey ground Meatloaf, mmmmmmh I can just smell it. It comes out so l...

Turkey Ground Meatloaf

Yes next week I will have a new video to post. I am going to make my Turkey ground Meatloaf, mmmmmmh I can just smell it. It comes out so light and ohhhhh soooooo gooood tasting stay tuned .

Happy New Year

I am going to make my Spaghetti tonight for dinner, the whole family will be over. Having a glass of white wine with it and maybe some of that will find it's way in to the sauce too lol. I am also making the regular spaghetti and also wheat ( which I prefer over the regular pasta ) but all of the family likes it. 

As always :) you know it contagious and :) cooking to everyone :) :) :) Reny  

Wanted to wish all my readers a  very  Merry Christmas and  Happy New Year. 

Update on my Kitchen Renew

Today and tomorrow should be all their is left to get the kitchen back to normal. So next week I am going to get the kitchen reorganized and after the Holidays I will have new Videos for sure. I Hope to see you then.

In the meantime :) because you know it is Contagious :)